Deep lunges, squats and rows are just a few of the Pilates poses the PB Marketing Team imitated on the FitFormer at Pilates ProWorks Lincoln Park. The “go at your own pace” classes welcome beginners and experts to strengthen and tone.
Why Pilates ProWorks?
Pilates Proworks is amped up Pilates combining resistance, lengthening, strength training and cardio. There are so many classes to choose from: Pilates on the FitFormer, Barre, TRX,