Spring is here and it’s the Season of Spears—we know Britney Spears just released a new album, but we are focusing on Asapargus Spears here at Protein Bar.
Here are 5 reasons we love asparagus:
1. Nutrient density—high in Folic Acid and is a good source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin
2. Fat free, cholesterol free and low in Sodium
3. It is considered a psycho-physiological aphrodisiac
4.Very high in