Protein Bar Blog

The first thing I do when I work with a client is I start working with them and their posture. Why? Well, first it gives me a good look at what they are doing, how they are doing things, sets a foundation for exercises and most of all it gives us a good way to start to connect with their body.

Every day we can be walking zombies. Focused on the

Something delicious is brewing at PB River North…and we’re not talking about our signature coffee blend! We’re talking about delicious local and craft beers.

After months of research we chose 5 delicious brews that will ROCK your taste buds! Below are 5 reasons we LOVE our new beer offerings.

1.) Taste Matters—These brews are filled with intense layers of flavor. Looking for something light and citrusy? Try the Krankshaft. Spicy and crisp?

It’s Mike here–Analisa is taking the day off from the blog in honor of her birthday. So I wanted to steal a chance to tell you all about her by turning the tables on her weekly “Behind The Bar” series.  When Matt and I started planning for 2011 and opening three new stores, we knew we were gonna need a virtuoso to help us get it all done. Enter Analisa.

Have you taken advantage of our Express Pickup? Protein Bar’s West Loop and Washington/Wells locations have recently launched Express Pickup services, making getting your healthy on easier, faster, and more convenient.

Here’s the deal:

Order online. Customize. add sides, pay online, we’re making this as simple as possible.
Head to Protein Bar and look for the “Express Pickup” shelves. If you ordered from West Loop we’ll have your delicious food waiting just a

Where are you from? And how did you end up here?
Originally from the Mojave Desert, CA moved to Chicago when I was 7 because my dad got a job.

How long have you been with Protein Bar?
Going on 5 months now.

Biggest Passions?
Going on random adventures.

If you had to describe yourself in one word what would it be?
Hilarious

A goal you have achieved that you are proud of?
Living in New York and making

Last week Protein Bar River North debuted it’s amazing (and affordable) wine program. After months of researching and tasting alongside PB menu items, we’re proud to introduce a killer array of juices.

We wanted to reach beyond the realm of taste (though we must say they are delicious) and focus on winemakers with a story. These are companies that possess a conscience for high quality AND (most importantly) companies that share

Zombies.

Black cats crossing your path.

Having to give a speech and forgetting to wear clothes.

These are just a few of the things that scare me.  Okay, maybe not the zombies…

What things strike fear in to your heart? Is it being asked out by that creepy coworker? Is it your boss asking for you to come in on the weekend of your birthday? What makes you scared?

And why in the world would

After months of getting our SWEAT on, the Protein Bar team is ready to share some new and healthy happenings! 

Quick, healthy, delicious. Earlier today we debuted Express Pick Up at our new West Loop location. Click here to place your order and we’ll have your meal ready and waiting in the lobby of the new Fitness Formula Club at (10 S. Clinton).

Get your drink on…the healthy way! As of Tuesday, September 6th Protein Bar River North