Have you had a chance to meet our Super 6 Salad Mix? Protein Bar Salads and Chilled Bar-ritos wouldn’t be the same without the help of our 6 favorite vegetables (kale, broccoli, spinach, purple cabbage, romaine, and carrot). We want getting your veggies to be as easy (and delicious) as possible—which of these power vegetables is your favorite?
Where are you from? And how did you end up here?
Lansing, Michigan. Car.
How long have you been with Protein Bar?
I was hired September 12th 2011 at around 3:45.
Biggest Passions?
Bicycles. Eating. Music. Merriment.
If you had to describe yourself in one word what would it be?
Human.
A goal you have achieved that you are proud of?
Rode my bicycle around Lake Michigan solo. East coast is next.
What’s your personal motto?
GSD: Get Stuff Done (PG version)
Do
Ok, let’s face it…it’s almost beach season and bikini time…are you ready?
If you’re like most people, you might be a little “behind” (pun intended) from where you want to be with your beach body program right now. If the thought of jumping into a bikini anytime soon is a terrifying thought, then listen up, I’ve got a plan for you.
3 Things to guarantee a leaner you in 4 short weeks:
1)
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Connection, Education, Events, Finance, Flavor, Healthy Living, Leadership, Recipes, Service, Style, Sweat Tonight the Protein Bar SWEAT Squad is teaming up with Friedman Properties and Real Ryder Revolution for the Chase Corporate Challenge! Our first official 5K of the season and we’re ready to SWEAT!
We asked participants from all companies to tell us why they run, what fuels their SWEAT sessions, AND what jams really pump them up! Listen to our Chase Challenge SWEAT Soundtrack, curated by our amazing runners!
MEET THE RUNNERS
Name: Matt Matros
Company:
Where are you from? And how did you end up here? Because my dad was in the military, I lived in several places when I was younger, California, London, Texas, Canada. But ultimately, I would say that I am from Omaha, Nebraska. I ended up moving to Chicago out of college when I signed with a talent agency located here.
How long have you been with Protein Bar? I’ve been with
Protein Bar believes that healthy habits CAN and should start at a young age. Understanding that food should be used to fuel active lifestyles is a concept we need to pass onto younger generations—that’s why we’ve chosen to participate in this year’s Food Revolution Day. This event, held at The Centered Chef, is an extension of celebrity Chef Jamie Oliver’s mission to change the way we eat.
This year we’ve teamed up with a
Ever have one of those days? You know…the kind in which everything you do has turned in to a big pile of muck? Perhaps you got yelled at work. Your significant other broke up with you. You just woke up on the wrong side of the bed.
I’ve had several conversations today, if not this week about feeling bad and how we cope with it. In the end, I’ve come to
You’ve never seen quinoa like this before! In honor of Celiac Awareness Month Chef Phil has compiled some of his FAVORITE quinoa recipes. These simple recipes are perfect for on-the-go individuals who want that extra boost of PROTEIN!
Quinoa Berry Smoothie
Yes, you read that correctly—a quinoa SMOOTHIE! It’s the fastest (sneakiest) way to get your quinoa on!
1/2 Cup Cold Cooked Quinoa
1 Tbsp Sunflower or Almond Butter
3 Frozen Strawberries
1/2 Cup Frozen Blueberries
1/2 Cup
Where are you from? And how did you end up here?
I am from Iola, Wisconsin. I came here to work with a church summer camp for kids, and after that, I decided to move here permanently.
How long have you been with Protein Bar?
1 year
Biggest Passions?
First and foremost, my baby girl… She is only 5 months, but I can not imagine what life was before her. I am truly blessed to
I Got My Butt Kicked by Cathe – and You Should Too!
Cathe Friedrich has been kicking my butt for years – in the privacy of my living room – when she announces her first Chicago-area Road Trip on Facebook. Two years in the making, Cathe’s beloved weekend of fitness, friendship and fun is finally coming to the Grand Geneva Resort in Lake Geneva, Wisconsin. I’ve waited a long time for
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