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BEHIND THE BAR: Ruthann >

Where are you from? And how did you end up here?
I’m from Dallas. I came to Chicago after I graduated from High School to go to college at The School of the Art Institute of Chicago. Weather shock!

How long have you been with Protein Bar?
Almost three weeks!

Biggest Passions?
Art…obviously! I have always loved to create, and have preferred to do it for the pleasure of others. Not that I won’t make

 
David Bar

Behind the Bar: David >

Where are you from? And how did you end up here?
I grew up right outside of Washington, DC in VA and have lived all over the state my entire life.

How long have you been with Protein Bar?
I have been with Protein Bar for just under a month! Still getting my feet wet.

Biggest Passions?
I am a sports fanatic. I love playing and watching all sports. I am an avid golfer and

 
sweatmaster rob lekan

Sweat Story: Olympic Inspiration >

Every four years, the world comes alive with drama, passion, competition, thrills, spills, chills and of course those three precious metals of medals. The patriotic love comes gushing out as the “Fab Five” raise the gold again, those who have sacrificed much of their lives for glory and to stand on the podium, not only with a medal around their neck, their country’s anthem playing, but with pride that their

 
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BEHIND THE BAR: Matthew T. >

Where are you from? And how did you end up here?
I was born in Vermont, grew up in there, went to college there, and lived the first 23 years of my life there. I figured it was time to go out and see the world, give living somewhere else a try.

How long have you been with Protein Bar?
I started in mid-February, so going on 6 months.

Biggest Passions?
Three come to mind:

Traveling—I

 
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Talkin’- Fit With SKo-Fit: A Workout That Delivers >

Talkin’- Fit With SKo-Fit: A Workout That Delivers 

The biggest excuse I hear when it comes to exercise is not being able to make time for it. Knowing that time is an important factor, learning to be efficient with your workouts is important. My fellow Sweat Squad team member Mark Beier talked about a type of workout that does just that in his blog – high intensity