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Protein Bar Blog

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BEHIND THE BAR: Emily >

Where are you from? And how did you end up here?
I’m From Oak Forest, IL. I came back to Chicago via: Champaign IL, Arizona, Chicago, San Francisco and finally Here I am!

How long have you been with Protein Bar?
Since Earth Day 2013

Biggest Passions?
I really love hoppy beer and the creative culture of breweries. I like understanding how beer gets from farm to table.

If you had to describe yourself in one

 
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BEHIND THE BAR: Scott >

Where are you from? And how did you end up here?
The Detroit area. I moved to New York City after graduating from Michigan State University. After living in a closet (they call that an apartment in NYC) and eating ramen for two years, I move to Chicago to be closer to my sister. Upon moving to Chicago I started working at HomeMade Pizza. This is where I met some great people,

 
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Scenes from Northwestern Memorial Hospital >

The wait is almost over! Protein Bar NMH is looking good and just weeks away from serving up healthy, delicious, eats. Stay tuned to our Facebook and Twitter pages for pre-opening contests, updates and more.  

 
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BEHIND THE BAR: Blair >

Where are you from? And how did you end up here?
Born in DC @ Howard University Hospital, I’ve lived in Silver Spring, Maryland and DC all of my life. I needed a great job, near my school (Howard University), and by my house. How awesome that I found a job on the same street that I live and go to school on.

How long have you been with Protein Bar?
I started

 
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SPRING into Healthy Habits >

Spring is finally here! Team Protein Bar is doing a little spring cleaning and asked some of our favorite SWEAT SQUAD friends to weigh-in on how to spring into healthy habits AND make the most of the season.

FIT Tips & Tricks for Spring

Sweatmaster aka Rob Lekan

As Spring approaches, (no, I swear it is. It really really is), most people look to get back to the swing of things for summer.

 
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Marce Madness: Top 5 Vegan PB Meals >

Marcy’s Top 5 Vegan PB Meals

Many people in the veg-community (vegetarian, pescetarian, vegan or plant-based) know that Protein Bar has many viable options. There is the infamous Vegan Original – a veganized version of PB’s most popular bar-rito, The Original featuring black beans, quinoa, chicken, cheddar cheese and cilantro. You’ve also got the Superfood Vegan Salad and Green City Vegan Bar-rito — easily identified as vegan by the name. But

 
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BEHIND THE BAR: Russ >

Where are you from? And how did you end up here?
Born and Raised in Kentucky. Fell in love with the magic of Chicago, so sold the house in Nashville and moved here in 2001

How long have you been with Protein Bar?
8 Weeks

Biggest Passions?
The Arts, food, music, and gardening

If you had to describe yourself in one word what would it be?
Driven

A goal you have achieved that you are proud of?
Went back

 
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St. Patrick’s Day…Healthier! >

Get in the St. Patrick’s Day spirit – the healthy way! Here are some tips and tricks on keeping things healthy this weekend INCLUDING some amazing recipes courtesy of Chef Phil!

Tips for a HEALTHIER St. Patrick’s Day

Shake things up with our delicious fitMINT Blended Drink. A minty treat that’s PACKED with protein and only has 160 calories!
Drink better! Chicagonans can stop by our River North location post-parade where we’ll be serving

 
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BEHIND THE BAR: Laura >

Where are you from? And how did you end up here?
I grew up in smaller farm towns most of my life. I did live in Austin, TX for about 8 months but ended up back here in the suburbs. I’ve been in restaurant management for about 10 years. I heard about the opportunity here from a good friend and was excited to find a place that is geared towards a

 
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Introducing…Protein Bar Schaumburg! >

It’s back to the burbs for Protein Bar! We’re proud to introduce our 13th restaurant, Protein Bar Schaumburg. Projected to open in fall 2013, this restaurant will serve surrounding offices, local residents, as well as Woodfield Mall shoppers. Our full menu of delicious high-protein treats will be offered, plus healthy catering, AND our chef designed kid’s menu. Stay tuned to our facebook and twitter pages for photos, updates and