17th & Curtis

Big Bacon

Crispy turkey bacon and cheddar 350 cals, 36g protein, 4g net carbs

Steak & Eggs

All-natural steak, black beans, and salsa 290 cals, 36g protein, 10g net carbs

Morning Mexicali

Black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce, avocado, chipotle Greek yogurt 330 cals, 22g protein, 9g net carbs

Sunrise Spinach & Pesto

Nut-free pesto, spinach and parmesan 270 cals, 22g protein, 2g net carbs

Fall Protein Bowl

Scrambled or poached egg*, turmeric-roosted cauliflower and butternut squash, kale, spinach, toasted almonds, hemp seed blend, micro greens 370 cals, 21g protein, 11g net carbs. *poached egg available at select restaurants only

Big Bacon

Crispy turkey bacon and cheddar 530 cals, 51g protein, 21g net carbs

Steak & Eggs

All-natural steak, black beans, and salsa 470 cals, 51g protein, 28g net carbs

Morning Mexicali

Black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce, avocado, chipotle Greek yogurt 540 cals, 41g protein, 28g net carbs

Sunrise Spinach & Pesto

Nut-free pesto, spinach, and parmesan 450 cals, 37g protein, 20g net carbs

Apple Walnut

Cinnamon spiced apples, toasted walnuts and hemp seed blend 330 cals, 10g protein, 51g carbs

Vegan/Can Be Made Vegan

Maple Bacon

Turkey bacon, cheddar, and maple syrup 410 cals, 24g protein, 42g net carbs

Peanut Butter & Acai

Organic peanut butter, acai puree, banana, and hemp seed blend 460 cals, 13g protein, 63g net carbs

Vegan/Can Be Made Vegan

Overnight Oats

Chilled oats, apple, Greek yogurt, maple syrup, chia, and almond milk topped with strawberries, blueberries, banana and hemp seed blend 370 cals, 17g protein, 60g net carbs

Harvest Wrap

Turmeric-roasted butternut squash, organic rainbow carrots, honey Sriracha walnuts, blue cheese, dried cranberries, kale, spinach, organic quinoa, hemp seed blend and maple cider vinaigrette wrapped in a low-carb tortilla 780 cals, 16g protein, 63g net carbs

Vegan/Can Be Made Vegan

The Greek

All-natural chicken, feta, house-made hummus, tomato, chickpeas, pickled red onion and apple cider vinaigrette 790 cals, 53g protein, 47g net carbs

Healthy Club

All-natural chicken, crispy turkey bacon, avocado, pickled red onion, tomato, and Greek yogurt ranch dressing 710 cals, 56g protein, 40g net carbs

Classic Buffalo

All-natural chicken, blue cheese, celery, carrot, cucumber, and Greek yogurt Buffalo ranch dressing 440 cals, 43g protein, 23g net carbs

Vegan/Can Be Made Vegan

Kale Caesar

All-natural chicken, avocado, tomato, parmesan cheese, kale and romaine, crispy parmesan crumble and Greek yogurt Caesar dressing 700 cals, 57g protein, 30g carbs

Southwest

All-natural chicken, black beans, organic quinoa, avocado, tomato, cheddar, roasted corn, carrot and cilantro lime vinaigrette 730 cals, 52g protein, 58g net carbs

Vegan/Can Be Made Vegan

Superfood Vegan

Roasted tofu, chickpea, avocado, spinach, kale, pickled red onion, carrot, celery, organic quinoa, hemp seed blend, and house-made creamy chia dressing 670 cals, 34g protein, 51g carbs

Vegan/Can Be Made Vegan

Harvest Salad

Turmeric-roasted butternut squash, organic rainbow carrots, honey Sriracha walnuts, blue cheese, dried cranberries, kale, spinach, organic quinoa, hemp seed blend and maple cider vinaigrette 780 cals, 16g protein, 63g net carbs

Vegan/Can Be Made Vegan

The Greek

All-natural chicken, feta, house-made hummus, tomato, chickpeas, pickled red onion and apple cider vinaigrette 610 cals, 35g protein, 30g net carbs

Healthy Club

All-natural chicken, crispy turkey bacon, avocado, pickled red onion, tomato and Greek yogurt ranch dressing 540 cals, 42g protein, 25g net carbs

Classic Buffalo

All-natural chicken, blue cheese, celery, carrot, cucumber and Greek yogurt Buffalo ranch dressing 280 cals, 30g protein, 7g net carbs

Vegan/Can Be Made Vegan

Kale Caesar

All-natural chicken, avocado, tomato, parmesan, kale and romaine, crispy parmesan crumble and Greek yogurt Caesar dressing 540 cals, 44g protein, 13g net carbs

Southwest

All-natural chicken, black beans, organic quinoa, avocado, tomato, cheddar, roasted corn, carrot, and cilantro lime vinaigrette 620 cals, 40g protein, 50g net carbs

Vegan/Can Be Made Vegan

Superfood Vegan

Organic roasted tofu, chickpeas, avocado, spinach, kale, pickled red onion, carrots, celery, organic quinoa, hemp seed blend and house-made creamy chia dressing 520 cals, 21g protein, 36g net carbs

Vegan/Can Be Made Vegan

Spicy Chickpea & Lentil Soup

Organic lentils, tomato, chickpea, onion, carrot, cilantro and Moroccan spices on top of riced cauliflower 310 cals, 15g protein, 26g net carbs

Beyond Chili (Chicago)

100% plant based Beyond Beef simmered with tomatoes, peppers, onion, charred corn and beans with cheddar, Greek yogurt and organic quinoa 600 cals, 34g protein, 45g net carbs

Vegan/Can Be Made Vegan

Veggie Chili (CO & DC)

Zucchini, organic quinoa, carrot, cauliflower, corn, onion, celery, tomato, soy protein, and a zesty blend of seasonings 330 cals, 23g protein, 36g net carbs

Vegan/Can Be Made Vegan

Chicken Chili

All-natural chicken, tomato, beans, and our signature blend of chili spices with cheddar, Greek yogurt, and organic quinoa 400 cals, 32g protein, 38g net carbs

Mexicali

All-natural chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle Greek yogurt topped with avocado and cilantro 600 cals, 41g protein, 41g net carbs

Steakhouse Ranch

All natural steak, radish, salsa, black beans, Greek yogurt ranch dressing, and your choice of cheddar or blue cheese 550 cals, 39g protein, 44g carbs

Black Bean

All-natural chicken, black beans, salsa, cheddar, and cilantro 600 cals, 47g protein, 56g net carbs

Vegan/Can Be Made Vegan

Spicy Korean

All natural steak or 100% plant based Beyond Beef meatballs (Chicago locations only), diced cucumber, spinach, pickled red onion, pickled carrot, and sweet and spicy chili sauce 560 cals, 28g protein, 77g net carbs

Vegan/Can Be Made Vegan

Classic Buffalo

All-natural chicken, blue cheese, celery, carrot and traditional Buffalo sauce 410 cals, 34g protein, 33g net carbs

Vegan/Can Be Made Vegan

Spinach & Pesto

All-natural chicken, nut-free pesto, spinach, and parmesan 740 cals, 46g protein, 42g net carbs

Fall Protein Bowl

All-natural chicken, roasted tomatoes, turmeric-roosted cauliflower and butternut squash, egg*, kale, spinach, toasted almonds, hemp seed blend, micro greens and lemon vinaigrette 630 cals, 35g protein, 13g net carbs. *poached egg available at select restaurants only

Vegan/Can Be Made Vegan

Sweet Potato Falafel Bowl

Sweet potato falafel, house-made hummus, feta, cucumber, tomato, pickled onion, cilantro, organic quinoa, mixed greens and lemon tahini 740 cals, 25g protein, 71g net carbs

Vegan/Can Be Made Vegan

Healthy Parm (Chicago)

100% plant based Beyond Beef meatballs, house-made tomato sauce fortified with ghee, spinach, nut-free presto, parmesan and organic quinoa 600 cals, 33g protein, 40g net carbs

Vegan/Can Be Made Vegan

Mexicali

All-natural chicken, corn, black beans, cheddar, warm kale, salsa, spicy tomatillo lime sauce and chipotle yogurt yogurt topped with avocado and cilantro 770 cals, 55g protein, 57g net carbs

Steakhouse Ranch

All natural steak, radish, salsa, black beans, and Greek yogurt ranch dressing with your choice of cheddar or blue cheese 730 cals, 54g protein, 61g net carbs

Black Bean

All-natural chicken, black beans, salsa and cheddar 700 cals, 57g protein, 60g net carbs

Vegan/Can Be Made Vegan

Spicy Korean

All-natural steak, diced cucumber, spinach, pickled red onion, pickled carrot, and sweet and spicy chili sauce 690 cals, 41g protein, 85g net carbs

Classic Buffalo

All-natural chicken, blue cheese, celery, carrot and traditional Buffalo sauce 540 cals, 46g protein, 41g net carbs

Vegan/Can Be Made Vegan

Spinach & Pesto

All-natural chicken, nut-free pesto, spinach and parmesan 730 cals, 54g protein, 40g net carbs

Smashing Pumpkin

Pumpkin, cinnamon-spiced apples, maple syrup, toasted almonds, vanilla whey protein and coconut milk topped with a pumpkin seed blend 320 cals, 18g protein, 30g net carbs

Vegan/Can Be Made Vegan

Berry Good

Blueberry, strawberry, banana, vanilla whey protein and almond milk 170 cals, 15g protein, 21g net carbs

Vegan/Can Be Made Vegan

Beauty Brew

Iced coffee, Vital Proteins Collagen, vanilla whey protein, espresso whey protein, and almond milk 160 cals, 30g protein, 5g net carbs

Health Nut

Kale, spinach, green apple, banana, organic peanut butter, organic agave nectar, and almond milk blended with crushed ice 340 cals, 9g protein, 37g net carbs

Vegan/Can Be Made Vegan

The Perk

Espresso whey protein, chocolate whey protein, house-made cocoa malt, and almond milk 190 cals, 25g protein, 12g net carbs

Contains Gluten

Wrigley Peeled

Organic peanut butter, banana, organic agave nectar, chocolate whey protein, and almond milk 500 cals, 25g protein, 33g net carbs

Vegan/Can Be Made Vegan

PB&J

Organic peanut butter, blueberry, strawberry, organic agave nectar, vanilla whey protein, and almond milk 330 cals, 19g protein, 25g carbs

Vegan/Can Be Made Vegan

Avo-Matcha

Matcha green tea, avocado, organic raw honey, vanilla whey protein, and almond milk 240 cals, 15g protein, 26g net carbs

Vegan/Can Be Made Vegan

Big Date

Dates, cocoa nibs, banana, vanilla whey protein and oat milk 360 cals, 17g protein, 53g net carbs

HI-5

Kale, spinach, cilantro and pineapple blended with crushed ice 180 cals, 3g protein, 44g net carbs

Vegan/Can Be Made Vegan

Jokes A'caid

Acai berry, banana, blueberry, Greek yogurt, and vanilla whey protein 410 cals, 19g protein, 74g net carbs